Saturday, October 16, 2010
My First Baby Steps
When WORK + STRESS + EATING - EXERCISE = OVERWEIGHT
Well, i think everyone can work this equation quite well now. I dont have to tell how important exercise is. But, somehow i still have to struggle in reminding myself on the importance of exercise. But recently, i found a new place which motivates me to exercise. My buddies joined together coz' they are facing the same problem n struggling to solve them----> To Lose Weight.
This exercise is called Jazzercise. Just in case some of u never heard of it before, Jazzercise is kinda like Dancing exercise which combines all the moves in dancing routine. Kickboxing, Yoga, Pilates Aerobics..you name it. Anyway, exercising without buddies is just like singing without music. I dont think its fun to do it alone. Dats why great things happen when buddies come together.
Exercise is equal to 0 when we don't look wat food comes into our mouth. SO, i'm really struggling in having a positive mind instead of finding comfort in foods. This is just the first step i have taken towards achieving my goal...to lose weight.
Monday, March 8, 2010
Try this...It's Free anyway..
Mzadele's Territory Part I
Is it really that Good?
Friday, January 22, 2010
Why do my heart telling me differently?
I have been thinking of the idea of resigning and find a job at other place. I also have been thinking of breaking up the "on-off" relationship for good, n involve myself in a more interesting people n activities.
But, my heart told me differently than what is inside my head. Confusion grows causing my brain to numb n cannot think properly now.But still, I wish there is an easier way to live.
Monday, January 18, 2010
Monday Blues...
Friday, January 15, 2010
Me-self Theraphy
It really helps me in relaxing my mind coz u feel the stress are gone. Well, me n friends have voted that KK Box in Karamunsing is the best place to do this. So, we always 'waste' our money n time there. Maybe this is one of the reason y i never seen where my money went to. hahahah...
I remembered once, there was a friend ( i didn't which friend) said this to me, " Karaoke is not a place for those who already know how to sing. Its just for people who don't know how to sing." hahha..i still remembered that to these days. But, there is a possible truth behind this. If u already good in singing, u should be singing with the live band not along the video n etc. hehehe..thats just a theory though.
Singing is the best theraphy for me when i'm really down. So, what's yours?
Thursday, January 14, 2010
Jom Marathon...
I was wandering around when i saw some posters in GSC Cinema. So, i was kinda intrested in this movie called "Paranormal activities". I like Ghost movies though, so i didn't really care of watching it alone. The movie was more like a recording style, where u can see that the person is running or walking around with camera to record the environment. This movie kinda scared me a bit where u can actually imagined if it happened in ur bedroom. What happen in the bedroom when they sleep??...hahaha..that one u have to watch it ur self. I still think about it until now though.
The "Paranormal activities" lasts about an hour an a half. The watch show exactly 4.10 when i got out from the theater room. So, better than wandering around (since i don't have that much money to go for shopping), y not watch another movie? I consider this as having "Me" time alone, and away from all the stress at work. So, i began to search for another movie that starts the earliest. I decided to go for "Sherlock Holmes". This one is reallyy realllyy good. I like this movie a lot. The actors n actresses are superb. So, this movie is recommendable. I rate this movie 4 out 5. Oh ya,i rated the "Paranormal activities" 3 out of 5. That movie really gives me a headache coz the camera always keep moving.
After "Sherlock Holmes", it was just 7pm. I went to Alam Mesra to meet my guy, and have a nice dinner with him ( nothing's romantic, though). After that, he suggested if we can go watch some movies again. ( Well, i didn't tell him i watched 2 movie previously). So there we go again. This time we wanna watch something that's more action to it.
Avatar starts exactly 9.20 pm. The movie was damn good b'coz of the 3D and everything. The graphic n animation was realllllly fine, n i would say that movie has the best animation ever. But the story line i would rate average only. It ends almost 12.30 am. What a long day to me. But still, i was really glad that i got the chance to watch movies alone n with my bf, n also meeting Davvy. This day is really great..excluding the part that i was lectured for being home late. hahahah...
A simple advise from a good Friend
Well, we had lunch together in Kingfisher area ( she works there) and had a nice chit chat before she goes back to work. Just a normal chat though..but its kinda strike me a little when she said, "Ade, its good to spend your money on something that u can see. For example, you can buy washing machine, closet and so watever. At least u know where ur money went to." She did tell me what she bought for her home.
Thinking back about this really makes me wonder where did i spent my money to. I already worked more than a year but i have no savings and never buy anything that i can see at home.
Davvy is 2 years younger than me but it seems like she is far way matured than me.
But, sometimes as a human, we tend to forget things that is important. So, its good to have a friend who gives u a wake up call. Thanks Dav!
Tuesday, January 12, 2010
1Malaysia Concept
